Forest bathing – Find yourself in Canada’s Forests
Canada’s forests are a national treasure and a place to find yourself in nature. Forest bathing, or shinrin-yoku, is simply spending time outdoors under the canopy of trees
Nearly 40 years of extensive research shows a wide range of health benefits from forest bathing, including decreased stress, improved mood states, a variety of mental health benefits, improved vigor, reduced fatigue and feelings of awe https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/
Come spend some time under a canopy of trees in Canada’s National Parks and Boreal forests. You will breathe easier and deeper and find a sense of wonder and awe
Fort Smith, Northwest Territories
Canada’s largest national park and the first national park north of the 60th paralle...
Manitoba & Ontario
Located at the heart of Canada’s boreal forest, Pimachiowin Aki is one of the world’s most diverse landscapes, and a place that provides exceptional testimony to an ancient culture that thrives today.
Fergusons Cove, Nova Scotia
Explore fortress walls and building fortifications while hiking along scenic trails.
Contained entirely within the Fortress of Louisbourg National Historic Site, the site is b...
Nature and peace at its best Smile
Fort Smith, Northwest Territories to Morpeth, Ontario
Discovering history in Canada really is a moving target
Toronto, Ontario to Cape Dorset, Nunavut 3 places
It’s all waiting for us – along with the lessons each can teach.
Klondike Gold Rush History
Whitehorse, Yukon to Carcross, Yukon 8 places
Visit the places experienced by stampeders during the Klondike Gold Rush of 1898!
Historic Parks of Montreal and Quebec
Price, Québec to Montréal, Québec 10 places
A tour of Historic Parks and Landscapes of the City of Montreal and Province of Quebec.
Montreal – A Celebration of History 1642-2020
Montréal, Québec 11 places
Celebrate over 375 years of History 1642-2020